Selena Gomez Checks Out Of Rehab After Emotional Breakdown, Is Doing Much Better

Selena Gomez Checks Out Of Rehab After Emotional Breakdown, ‘Is Doing Much Better//

Selena Gomez has checked herself out of a New York area rehab center following a short stay. Earlier in October,//
 Gomez entered the rehab facility after suffering what many referred to as an “emotional breakdown. //
 the singer is out on her own terms and a source dished to E! News that she is doing much better following her stay.//
 The insider also shared that the 26-year-old is “refreshed and is in a better head space.” //
 But just because she’s out doesn’t mean that she is finished with treatment. Upon her release, //
 Gomez will still check in with professionals since her “health battle is ongoing.” She will also take a little time to relax. //
 According to the source, Selena will not return to work right away and instead will lay low for a while rather than being in the public eye. //
 As the Inquisitr recently shared, Gomez suffered a series of emotional breakdowns, causing her to be hospitalized. //
 Gomez first went to the hospital after suffering a low white blood count in relation to her previous kidney transplant. //
 After that, she checked out of the hospital only to return a few days later when her blood count was still low.//

When she tried to leave the hospital for a second time, she was told that she could not leave yet and after that, //
she went into a panic and suffered a series of emotional breakdowns which led her to rehab //
where she reportedly underwent Dialectical Behavior Therapy treatment. DBT is a method of therapy that is “designed to help identify //
and then change negative thinking and behavioral patterns.” This essentially means that the therapy attempts to alter the negative thought patterns//
and behaviors within an individual and change other outward behavioral issues. Recently, //
Selena’s friend and former Barney co-star Demi Lovato also checked out of rehab this past weekend. As the Inquisitr reported, //
Demi left rehab after completing 90 days of sobriety. She was spotted out and about many times this past weekend, //
grabbing coffee with sober pal Henry Levy and was even spotted holding hands with him over a sushi dinner in Beverly Hills.//

But Demi will still continue treatment in the Los Angeles area, spending some of her time in a halfway house where she can be around counselors//
 and other people who are in recovery for at least three days a week. The remainder of Lovato’s time will be spent at her home,//
 according to the Inquisitr. Hopefully, both Selena and Demi can continue to thrive following their rehab stints.//